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  /  Sonia Jhas

Sonia Jhas

Sonia Jhas is an award-winning health and wellness expert. Holding a Bachelor of Commerce and MBA degree from Queen’s University, Sonia Jhas is a certified personal trainer, nutrition specialist and media expert having been featured in some of Canada’s leading media outlets including Cityline, CP24, Breakfast Television, Huffington Post, Global Morning, National Post, CHCH, Notable.ca and many others. In January 2018 Sonia appeared on the cover of OptiMYz Magazine as Canada’s top health influencer. With a huge following of over 400,000 social media fans, Sonia Jhas has become one of the nation’s leading voices in health and wellness. She just finished her first book “I’ll Start Again On Monday (And Other Lies I’ve Told Myself) due this year. For more information, visit www.soniajhas.com